A new online forum has been launched to help local women understand more the intricacies of female health and nutrition. The Stoic Women group has been launched on Facebook by Ipswich-based health coach Sam Cleaver director of Stoic Performance. Sam was encouraged to set up the private group to help women feel better about themselves…
Sackers waste and recycling staff undertook a 24-hour challenge to raise money for a local Essex charity called Re-cycle Bikes to Africa. The charity receives used bikes, preps them and sends them to different parts of Africa enabling children to get to school and adults get to work. Sackers cycled a static bike to reach…
A hotel in Woodbridge has been named the greenest in Suffolk. Ufford Park Hotel, Golf and Spa has been awarded Greenest Business at the Creating the Greenest County Awards 2019. Sponsored by the University of Suffolk, these awards celebrate the environmental excellence of businesses in our county. Managing director Tarnia Robertson was presented with the…
Thorpeness Golf Club and Hotel, part of The Hotel Folk group of luxury hotels, has teamed up with Peter Finch and The Jazzy Golfer to showcase Thorpeness, Suffolk as a leading UK golf break destination. This new commercial partnership will see Peter Finch and Jasmine (The Jazzy Golfer) create exclusive video and social media content…
A Suffolk hotel has become a primary spa partner with a leading luxury British skincare brand. Ufford Park Woodbridge Hotel, Golf and Spa has teamed up with Temple Spa, the Mediterranean inspired skincare range. Using only the finest natural ingredients, Temple Spa products are stocked in luxury spas throughout the UK and in exclusive hotels…
The new director of sport at a Suffolk school is prioritising the happiness of all pupils in PE lessons. Peter Taylor initially joined Ipswich High School in September 2018 as head of boys PE and games but has now taken on the role of director of sport. He started at the Woolverstone school at a…
For many people, embarking on a weight-loss journey can be an emotional time. Learning how to change your eating habits to create the required calorie deficit needed to lose weight can be difficult. But for those who have an active social life and regular dine out in restaurants, the weight loss journey can seem much…
Visitors attending the upcoming FitEast festival at Trinity Park on July 6 will learn more about the role that data analytics can play in helping you to achieve your fitness goals. Keynote speaker Sam Cleaver, director of Ipswich-based Stoic Performance, will help visitors understand why it’s so important that we use new data-monitoring techniques to…